***This contest is now closed. Thanks to all who entered and congrats Pamela – hope you enjoy your free session!***
So for the past few months, I’ve had the pleasure of helping run some of these awesome Mommy Connections classes. They’re packed with a lot of info, a lot of fun, and a lot of friendly new mamas! During last week’s program, Oonagh Duncan from Fit Feels Good taught us all how to get our groove on with our babies on and it was THE BEST. I’ve never seen so many babies so happy and then so asleep, and since we were having such a good time I barely noticed I was working out until I felt it the next day.
Oonagh being the superstar that she is, has generously donated one of her Baby GROOVE sessions to one of you lucky peeps. It’s running Thursday mornings at Swansea Town Hall until March 6th, as in THIS Thursday – woot! I can’t think of a better way to break out of a winter funk than to funk it up dance-style. Check out class deets at fitfeelsgood.ca/parent-baby-groove.
If your baby’s not such a baby any more, Oonagh also heads up a Parent & Tot class: a wicked cardio and strength workout for you and a superfun dance class for your munchkin, all in the same room. Brilliant. She also does bootcamps, personal training, and basically anything that’s intense. Take a look at fitfeelsgood.ca/movegroove, fitfeelsgood.ca/indoorbootcamp, and fitfeelsgood.ca/trainers if you’re struggling with that ‘Get healthy’ resolution.
There are FIVE ways to enter for a chance to Baby GROOVE it for free. Take your pick or do as many as you want for multiple entries!
- Liking our FB biz page (facebook.com/CRUNCHcompass).
- Sharing any link from our FB page on your timeline.
- Following us on Twitter (@CRUNCHcompass).
- Subscribing via email in the Sign Up field on the right – it’s free of course!
- Sharing one of our links and cc’ing me on your email (charise@CRUNCHcompass.com).
If you already do these things and want your name in the draw, leave a comment or contact us. And if you’re sharing the love on facebook, hedge your bets by letting us know because FB sometimes makes likes/shares anonymous to administrators for kicks. WTH?
Thanks for reading/sharing/liking/tweeting… and good luck!
Winner will be chosen at random. Contest closes Wednesday, February 5th at 2:22pm.